How To Get Stronger And Longer Nails

Water can be a tricky thing when it comes to ways to strengthen brittle nails.

First of all, drinking water is essential. Keeping your body hydrated helps on so many levels, including cell production and bone strength.

However, you also want to avoid water on your nails. Now, in these uncertain times, it’s difficult to NOT wash your hands constantly. And although overwashing can lead to brittle nails, it is necessary.

If you have a job or lifestyle that requires constant handwashing, be sure to invest in high-quality soaps that moisturize as they clean.


Things That Will Actually Make Your Nails Stronger

Because we can’t avoid washing our hands altogether, it’s important to consider supplements that can help with brittle nails.

Collagen supplements are one of the best ways to strengthen brittle nails. And, if you’re wondering how to make your nails grow longer and stronger naturally, finding an all-natural collagen supplement is one of your best bets.

So, how does collagen strengthen nails? Studies have shown that collagen can reduce brittleness in nails, as well as aid in nail growth.


Do’s And Don’ts For Healthy Nails

Ultimately, strong nails come from within.

DO: Drink one gallon of water a day.
DON’T: Use harsh abrasives (if you can avoid them) on your hands.
DO: Moisturize if you have to wash your hands constantly.
DON’T: Use nail polish removers with harsh chemicals like acetone.
DO: Find a collagen supplement that works for you.

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